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Old Thu, Jul-21-16, 11:00
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teaser teaser is offline
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Posts: 13,671
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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I'm not surprised at the MCT's not showing much with the background of a more ketogenic diet. I thought that might be the case earlier, but I didn't say anything earlier. Maybe you'll accept a retroactive prediction?

Probably not enough days of data here--but more level ketones suggests to me that the fluctuation over the course of the day with the "normal" low carb diet is likely due to the fluctuations in gluconeogenesis/liver glycogen caused by meals.
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