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Old Sun, Jun-20-21, 11:42
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cotonpal cotonpal is online now
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Posts: 5,307
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Twenty years ago I read the book “Why Stomach Acid is Good for You” by Jonathan Wright. I remember it as very helpful and it does talk about low stomach acid. I believe that’s it’s primary topic(I read it so long ago it’s hard to remember) what I do know is that gerd has not been a problem since then when I started eating very low carb. Before that I had taken either Prilosec or Nexium every day. I could not go a day without them. The book is available on Amazon.
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