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Old Sun, Jun-13-21, 19:48
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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Zuleikaa, drinking water before bed made it come on almost straight away. It also happened on my fast day (no calories after lunch).

https://www.amazon.com/Georges-Alwa...23634407&sr=8-6
Though Georges Aloe Vera tastes like water it is Aloe Vera juice
Aloe vera juice will coat, protect, and heal the esophagus, intestines, and stomach lining. Water may actually bring on acid reflux because it dilutes stomach acid thus preventing full digestion of food.

Acid reflux is actually caused by too little stomach acid not too much. Too little stomach acid leads to partially digested food which remains in the stomach. When you lay down, the mix of digestive acids and partially digested food seeps back up your throat creating acid reflux. Acid reflux can eat away at your stomach, intestines, throat, and airway causing more health problems including leaky gut and sores in your throat and nostrils.

The apple cider vinegar before meals provides additional acid so that your meals can more fully digest and eliminate from the stomach and intestines.

The no eating less than three hours before bed...no snacks...allows adequate time for full digestion and elimination.

The aloe vera juice, taken on an empty stomach, coats and helps the tissues and linings of the throat, intestines and stomach to heal.

It's not a quick fix; it can take 2-3 months to resolve the problem completely but the episodes will occur less frequently after about a week.
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