Tue, Jan-29-19, 06:55
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Today's stats:
211.8 lbs 24.5% BF
Empire state building climb 1576 stairs. Up and down my two flights 51 times, two stairs at a time.
Time 35 min even, Avg heart rate 155. |