it makes amazing bone broth. i've been making 48-72 hour bone broth for many years. this thing does it in 2 1/2-3 hours to perfection.

i'm big into the slow food thing too, to the point where we bought a piece of land so that i can raise my own meat and know exactly how it was raised and what it was eating, and how it was slaughtered, etc! the instant pot is apparently a healthier way to cook food: less acrylamides, lectins, phytic acid, more nutrients retained, etc.