I've just had a "Goodness Superfoods Wholegrain Barley Wrap", to which I added roast beef and salad, for lunch. First 'sandwich' (but a wrap) for a loooong time.

These wraps come in a pack of 5, 225g total (45g per wrap). Each wrap is listed as having 10.6g of Carbs, which seems pretty good.

Verdict? Well, it was nice having a 'sandwich' again for a change. The actual wrap itself didn't taste bad. The salad and beef was what I mainly tasted, of course. The wrap was nice, but no nicer than having a bowl of salad and roast beef.

These are on special this week at Woolworths (well, at my local one anyway); $2.49 a pack (normally $4.99), so worth a try. Well done to the makers and a big thanks for getting the carb count down ... if the regular price can be brought down I'll be a repeat customer.