Fri, Nov-15-19, 23:06
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Old Rag Hike - Part 3
After some good Keto food we prepared to head down to the "rock scramble"
But not before one more selfie
A "Rock Scramble" sounds fun, right?
Where did the trail go? Oh - just follow the little blue markers on the rocks!
The rock scramble went on for 2 miles! Fun? Maybe - Challenging? DEFINITELY!! |