I'm back from San Antonio. Did well on my two down days; did fairly well on my up days.. Didn't lose anything; didn't gain anything, so I'll pick up right where I was when I left. I'm going to try to rein in my carbs on up days a bit more. Going to eat my 1655 calories, but try to make them all lean meats, cheese and veggies. Will try to avoid low-carb breads and pancakes for awhile longer and see how that works out for me. Glad you ladies are holding in there.

I'm finding the down days are getting easier for me. As always, my weak time is late int eh evening, so I'm trying to leave a 50 cal. cushion for a snack of SF jello or a veggie late night. That seems to be helping. I'm no longer starving between breakie and lunch....or between lunch and dinner. It's that late evening that still gets to me.