Wed, Aug-07-19, 12:28
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I had an eating disorder, and low carb helped me fix it. Over the last six months I've been fasting with zealotry, up to three days, and no problem.
Of course, I was eating very low carb during the fasting, I was fat adaptive, and I agree with Teaser that diving back into the SAD would be awful for all concerned.
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