Mon, Feb-25-02, 19:12
|
Senior Member
Posts: 213
|
|
Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
|
|
day1
i am down 6 pounds this week(not averaage weight).
b:sardine & cream cheese(mixed with onions, scallion, peppers)
l: whole leg(fried)
d............i am not hungry.........( my bf id such an appetite suppresant lol
i wasn't hungry yesterday either so i had a glass of diet cola, i'll do the same tonight.
4 more pounds to go!!!!!
|