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Old Thu, Nov-03-16, 18:36
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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That is now not legal. They MUST give you your own records, if you request them. Here's what I'd do: I would walk into the office, and pleasantly tell them that I was there because I wanted copies of all my medical records. If they asked why, I'd say because they belong to me, and because legally, I have the right to get them.

I'd also not take meds for RLS. I have had a lot of injuries to my ankles and feet, and get cramping in my lower legs and feet pretty easily.

I find that mag citrate helps, as does Tang Kwei (also spelled Dong Quai) which is used in traditional Chinese medicine for both menstrual cramps and plain old muscle cramps.
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