Sun, Oct-14-18, 07:51
|
 |
Senior Member
Posts: 3,199
|
|
Plan: LerC, TRE, IF
Stats: 150/120/120
BF:
Progress: 100%
Location: the North, England
|
|
I do 23/1 nearly every day. And on the days I don't, it's 22/2 or 21/3, not 12/12. There are Facebook groups for support with different flavours of One Meal A Day.
|