Sat, Aug-03-19, 01:46
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Senior Member
Posts: 3,201
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Plan: LerC, TRE, IF
Stats: 150/120/120
BF:
Progress: 100%
Location: the North, England
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So, I am in year 6 of my eating disorder ... Still very happy. Just as the wise low carber does not return to the SAD, the wise IFer does not return to 6 small meals spread over 16 hours.
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