Ok, here we go....

My before and after pics!!! This is what about 6 weeks on a CKD did for me. I was introduced to this diet by my wonderful personal trainer boyfriend, who no doubt will read this b/c I just got him to join the board (hi honey!!!). I love the results I got and not just b/c of what the scale says or the tape measure but because I AM HAPPY--- that's more important to me than any numbers. So, here I am!!!!


Ok, I am going to just give you the links because I don't know if I can attach more than one file to this post....

http://www.geocities.com/pumpdoggie/lbfront.jpg

http://www.geocities.com/pumpdoggie/lbrear.jpg


I'll post some Hawaii pics when I get them back!!!