Thread: Demi's Workout Log
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  #547   ^
Old Wed, Apr-25-07, 11:14
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Demi Demi is offline
Strong Girls Rock!
Posts: 26,764
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Wednesday, 25 April
3 mile power walk, followed by stretching


No weight training tonight, but I may do some more cardio on the rebounder
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