Wed, Aug-14-19, 05:48
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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MaryH,
I am feeling pretty good, and the fatigue is lifting for the first time. I think it's because I finally changed out all the old tubing/mask on my cpap, put on the replacements and began using it again. I am determined to solve this.
Weight wise, many good decisions, decent days, but weight this week, is not going well. Oh well. I will settle for good behavior and good choices
I have come to love tangerines or little mandarin oranges as a carb at rm - especially if I have it with some full fat greek yogurt (I love plain greek yogurt).
Glad I made you laugh
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