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Old Thu, Oct-27-22, 06:36
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Goal: 300,000 for October
To keep things simple I'll round to the nearest 500

Date....... Steps ....... Remaining for goal
01...........2,500..........297,500 Back injury
02...........4,000..........293,500 Taking a break from
03...........3,500..........290,000 pounding the pavement
04...........4,500..........285,500
05...........4,000..........281,500
06...........4,500..........277,000
07...........5,500..........271,500
08...........7,000..........264,500 Flew to Las Vegas Nevada
09.........11,000..........253,500 Walked the strip
10.........13,000..........240,500 Red Rock Canyon Nevada hike
11...........9,000..........231,500 Short hike in Hurricane Utah
12.........12,500..........219,000 Zion NP
13.........17,000..........202,000 Bryce Canyon NP
14...........9,000..........193,000 Horseshoe Bend heading to Arizona
15..........11,500.........181,500 Grand Canyon NP in Arizona
16..........12,000.........169,500 Visited Sedona Arizona
17..........11,500.........158,500 Grand Canyon NP at sunrise
18..........11,000.........147,500 Hoover Dam heading back to Vegas
19..........12,500.........135,000 Back in Virginia
20..........13,500.........121,500
21..........15,500.........106,000
22..........10,500..........95,500
23............4,000..........91,500
24...........13,000.........78,500
25...........13,000.........65,500
26...........11,000.........54,500
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