I hadn't even heard of Low Carbing until a friend from the US sent me one of The Aitkins books, I didn't know that I was addicted to carbohydrates. I have tried all sorts of diets, even injections which made me feel terrible. I did have limited success once with Weight Watchers but put it all back on when I stopped going. It has been hard going with non-low carber family members that I have to cook for but I am trying hard. Though it hasn't been as hard as the low fat diets I have been on. The results I have seen so far will keep me on this track, I will continue until and beyond the time I reach my goal.

My name is Cheryl and I am a carboholic