Hello everyone,
It took me a long time to make up my mind about going back on a
lo carb program. After all, "Sugar" loves me!

I finally made up my mind because I am tired of waking up in
the morning and feeling like I have a hangover. For me,
binging on carbs makes me sluggish as heck. I sleep poorly,
I react slowly, and I always feel hungry. When on a binge I crave more! I am tired of it.

When on a lo carb program I have a sort of inner peace and
good feeling about myself. I sleep better and am happier with myself. My top wt. was 250 many yrs ago. I lost over the yrs
down to 125 with lo carbs and have worked my way back to
170. But I stopped there. I know it works, and ya know what?
I am so much *NICER* when the sugar is out of my body.
Does anyone else feel like they are nicer or happier when away from Sugar???