Mon, Aug-15-16, 10:21
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Forum Founder
Posts: 37,229
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Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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Quote:
Originally Posted by Nancy LC
... I can't believe they said to use it to coat pans! OMG.
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Actually, oil and lecithin are the main ingredients in most nonstick sprays . IIRC the recipe called for something like a teaspoon of liquid lecithin to one cup of oil, which you could apply to baking pans with a pastry brush.
Cleaning up the oily mess after that single spoonful of liquid lecithin was enough to convince me to never EVER do that again . Wiping a spilled droplet off the countertop just spread it out into a huge oily stain .. I had to use TSP (garage floor cleaner) to get rid of it!!
I've successfully used xanthan gum in a salad dressing to keep the oil & vinegar from separating .. you only need a bit, like half a teaspoonful. Needs a blender though, otherwise it "clumps".
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