Mon, May-31-21, 09:22
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Senior Member
Posts: 19,221
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Knowing glutin was a problem was one thing, but reading his book blew me away. It's a must read.
This last week two 1# bags if imported from Italy wheat was in the discount bin. Made pizza dough for homemade pizza.
And felt crappy, achey and bad night of poor breathing followed.
All wheat 🌾 apparently causes me problems, even an ancient strain.
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