Wed, Feb-17-21, 06:37
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Green for Life!
Posts: 1,853
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Plan: G.I. Diet
Stats: 193/148/143
BF:
Progress: 90%
Location: Eastern Ontario, Canada
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Just over 1.5 mths in and low GI is definitely what works for me....down almost 20 lbs since Jan. 1st! I don't starve and eat well....walking for exercise is all I do right now (need to do something more here to build some muscle).
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