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Old Sun, Oct-14-12, 13:54
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Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
Progress: 47%
Location: Alberta, Canada

Hi and welcome
My daily food varies depending on if I'm at work that day or not. On weekends I'm a big bacon and egg breakfast person, veg or salad lunch (or nothing if I've had a late breakfast) and big meat dinner (tonight its pulled pork and asparagus)
On weekdays I'm up at 4am and have no appetite so I have an Atkins bar mid morning for breakfast (they don't seem to stall me) veg soup or salad for lunch and a small dinner of meat or fish and veg. I eat lots of cauliflower, asparagus, summer squash, mushrooms, peppers, radishes and other colorful stuff. I find I don't always have much of an appetite so I like to get enough variety and nutrition when I do eat so I mix it up quite a bit.
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