Fri, Jun-08-01, 07:02
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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Hey!
I did a CKD for 6 weeks and it worked wonders for me!! I started my carb-up on Friday night after working out and ended them Sunday night....
I ate all kinds of things with carbs in it... pasta, rice, bread, etc...
(Dan and I ate rice pudding my the pound!!!)
Definitely check out the CKD forum!!!
Good luck to you!
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