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Old Mon, Aug-07-06, 03:47
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Demi Demi is offline
Posts: 26,664
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default South Beach Recipes

I thought that it might be a good idea to have our own thread here on the SB forum dedicated to South Beach recipes.

I love to cook, and enjoy inventing or adapting recipes to suit my woe. I usually post my recipes in my journal and sometimes over in the Low-Carb Recipes forum. However, I thought that it might also be better to post them in our area as well for all South Beachers to see.

I plan to add various recipes as I go along, and hope that others following South Beach will post their favourite recipes etc., here too.



PLEASE BEWARE OF THE FORUM RULES WITH REGARD TO POSTING RECIPES:

Recipes may only be posted if they do not violate copyright. This applies to most cookbooks. If you found the recipe elsewhere on the internet, be sure it would not be a violation of copyright to post it. If in doubt, post a link instead. If it's a recipe that you have used and tweaked enough to make it your own, that's okay to post, but it would be a generous gesture to credit the source of inspiration.
http://forum.lowcarber.org/showthread.php?t=163749

If it's your own invention, then it's not a problem.
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