Mon, Jan-07-19, 08:47
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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I too dont worry about too much protein. IT is better for me to fill up on protein a nd fat than the alternatives. Meaning, better to eat up on meats and fats first to better decrease the chance of cruising the kitchen for carby foods.
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