Thu, Jul-30-09, 19:57
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Senior Member
Posts: 206
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Plan: atkins
Stats: 140/123/130
BF:some
Progress: 170%
Location: colorado
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Scotia Girl,
Well I got my (10 Years Younger in 10 Hours) Did the whole session today. Only question I have for you is does your Dvd have the part where you sit on the floor holding onto the bar while lifting the leg and pulsing it. It shows that move on the back of my Dvd box but it is not on the dvd. How about yours?
Any way the parts it did have sure showed me I need to loosen up. I hope it works to define my body better.LOL.
Will keep it up and do another hour tomorrow.
joansheila
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