Today - Thursday Sept 4th

Worked out Chest / Back / Arms on Weights

Nursing a wierd tender right foot. I didnt do a ton of Cardio

10minutes on the Bike - 2.25 Miles

6minutes on the Elliptical - .7 Miles


First day in the New Gym almost 3 times the size with a lot of new equipment. I like it. and Supposedly the pool is going to open soon - *Excited*