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Old Wed, Mar-26-03, 10:43
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KellyG5 KellyG5 is offline
Senior Member
Posts: 568
 
Plan: LC/BFL
Stats: 160/159/145
BF:
Progress: 7%
Location: Laporte, PA
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According to SS way of eating...you don't count carbs. You just don't eat anything with sugar (corn syrup,corn starch etc) or flour..and any type of flour.
You don't want to eat anything with those nasty additives. Stick with whole foods, with little added to it.

Have you read her books? She has tons of recipes in there and I am almost sure she has a few cream soup recipes.
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