Mon, Apr-22-02, 10:37
|
|
Senior Member
Posts: 3,833
|
|
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
|
|
Re: Supplements
Quote:
Originally posted by pastorbob
At 53 years of age, my days of wanting to 'bulk up' are long past. I'm looking for strength, flexibility and definition now
|
Hi there Bob....
I'm with you! At 52, my main concerns are stength and flexibility. I confess thought that definition is a large part of it for me too. I can hardly wait for all of the fat to vanish and reveal my NEW buff physique!
Congrats on making the decision to do BFL! I know that you will enjoy it!
Marlaine
|