Tue, Jun-18-19, 09:58
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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So many things wrong with Bach's statements and many flaws in the study result in gross misinformation. Testing keto response in a crossover study is automatically flawed if subjects aren't given the time to be fully fat adapted. Anything less than 4 to 6 weeks is inadequate and prone to skewed information. And . . . there's the nagging thing about what constitutes low carb. Sad that many who aren't able to perform a critical review will report on this touting the distortions as fact.
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