Tue, Jan-31-17, 09:47
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2947210/
Anybody who's ever been on the Zone diet probably remembers Sears going on about eicosanoids, these are little metabolites involved in regulation of inflammation, produced from essential fatty acids. Some of them promote vasodilation, flush-type niacin increases production of eicosanoids which do this.
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