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Old Sun, Sep-06-20, 04:28
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Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by BawdyWench
While at the grocery store the other day, I wandered past the frozen gluten-free section of the bakery and found myself opening the freezer door and taking out a loaf of Udi's whole wheat bread. I bought it once many, many years ago but wasn't impressed. Thinking it might be better now, after years to improve the recipe, I bought it. Had 2 slices, toasted, with eggs and sausage this morning. Still unimpressed, and when I read the ingredients listing, I know I won't be buying it again. Tapioca starch, brown rice flour, canola oil, cane sugar, tapioca maltodextrin, tapioca syrup ....

Total carbs at 19 grams, 1 gram fiber, and 2 grams added sugar.

I probably won't even finish the small loaf. It was $4.99, I think.


So glad to hear others are fooled by the freezer foods. I too brought home "keto" products before I read the ingredients label. Talk about self-sabotage!
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