Can I join in? I have to say I have not been exercising except for my daily living which is pretty active. I am planning on lifting some weights with DH mainly for upper body strength as my job needs me to be strong. My abs and buns have little fat but are not too toned.

Any suggestions on starting? Also here in FL once the sun comes up it gets very warm quick so I will HAVE to run early morning before the sun comes up. This worries DH even though we live in a safe community.