Thu, Feb-18-10, 15:22
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Independent Thinker
Posts: 742
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Plan: Paleo
Stats: 198/186/140
BF:
Progress: 21%
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I agree with you, Nancy. Majoring on minutia, then they don't explain is a sure sign that something is amiss.
100 years ago, nobody knew their cholesterol levels and heart disease was not common.
When did heart disease become common? After the introduction of hydrogenated oils/trans-fats, convenience/processed foods, artificial sweeteners, then high fructose corn syrup, and low-fat foods into the diet.
Eating real foods matters more than numbers, imo.
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