Sun, Apr-10-22, 12:19
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Janet, How "moderate" are your carbs now, total & net? Are they still 'low' (<125g total) in the minds of mainstream nutritionists or 'moderate' compared to what LCHFers (<50g) tend to eat?
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