Sat, Aug-15-20, 15:55
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I restrict what I eat, but don't find it restrictive, I find it decadent compared to what I ate on low-cal low-fat low-taste high-carb diets. I also follow the don't eat what you don't like advice. Gone are the days of dry tuna on a plain lettuce leaf. Bring on the salad with full fat dressing and prime rib!
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