Benay - well done, you are nearly there and should feel proud.

It is good to hear that there are other people out there that can put on a pound of weight just by looking at carbs. It's definitely a way of life and I'm finding you must be on guard all the time.

One of my problems is I don't seem to have a switch off button and when I start to eat I can eat a lot, my stomach never seems to know when it is full. I'm hoping that in time that will stop.

I was going to say it's a learning curve but it's not. It's definitely a 'modify your behaviour for good' curve.