Thread: I could use some help
View Single Post
  #12   ^
Old Tue, Dec-17-19, 08:25
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
As I remember, dr fung has recommends for postmenopausal women at IDM website. You might find that helpful.
Reply With Quote