Tue, Oct-09-12, 08:08
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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I'm sorry for your loss.
10,000 IU of vitamin D3/day until your level is ~120 ng/mL. and then 5,000/day thereafter to maintain.
D3 is important for fertility, healthy fetal development, uncomplicated pregnancy, the ability to carry to term, and an easy delivery.
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