Sun, Aug-18-19, 09:05
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I do something similar with an electrolyte mixture of 16oz of water, 1 tsp of Calm Magnesium powder, 2 gm of sea salt, 1/2 gm of potassium chloride (NuSalt), and 1 tblsp of Bragg's ACV. Great before workouts or to just hydrate on hot days.
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