Wed, May-08-19, 17:34
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New Member
Posts: 20
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Plan: Atkins - New Diet Rev
Stats: 189/181.6/160
BF:
Progress: 26%
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Cheating?
I assume cheating isn't OK on Atkins (Induction)? I plan to follow this restricted phase for a longer period of time than standard (but a lot of people do that). Do you indulge in regular pizza ever?
It kicks one out of ketosis but just wondering.
Best!
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