Sun, Jun-03-01, 18:49
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Forum Founder
Posts: 37,224
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Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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Wa'il, you're in luck
You can order Lyle McDonald's book direct from the man himself .. http://www.theketogenicdiet.com/
Quote:
My 323 page 6th printing is available immediately to your computer via PDF download (takes a few seconds to a few minutes max) for only $29.95 or you can also choose to order the paperback version which I'll mail to you in 3-4 days for only $39.95 + $3.95 shipping.
Sincerely,
Lyle McDonald - Author
The Ketogenic Diet
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site updated 04/01.
I expect to see great results Wa'il -- I'm dying to see pics of yer abs too..
Doreen (who has no abs, just a sagging bustline sitting atop some sort of fleshy shelf-thing)
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