Wed, Jan-11-06, 10:00
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Senior Member
Posts: 223
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Plan: SB
Stats: 142/135/120
BF:
Progress:
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Morning everyone! I am proud that I started exercising again last night. We have a bowflex which has been collecting dust so last night we started our routine. How was everyone's evening?
Supper was chicken and salad and the scale did reward me with a 1/2 lb. drop.
Sandhya, do you cook Indian food all the time? I find I overeat when I cook Indian food as I love it and miss it. But then again if I cooked it more often, I would not overeat! I love daal but it has tons of carbs. Also we love our Paneer - but I imagine this is high in carbs as well.
Well back to work for me - will check in later......
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