Tue, Jun-19-18, 11:14
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Registered Member
Posts: 88
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Plan: Keto-ish
Stats: 339/286/245
BF:
Progress: 56%
Location: Central PA
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Quote:
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Originally Posted by BillyHW
If you end up getting a CPAP for the sleep apnea, that will track your sleep. If you get one that tracks a lot of data (like a Philips Dreamstation), you can then use a freeware program for PC/Mac called SleepyHead to track and study all that data. It's pretty awesome.
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Thanks for mentioning that. I have a Dreamstation, and the phone app leaves a lot to be desired. I'll definitely look out for the third party programs. |