Tue, Oct-06-20, 19:28
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
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Originally Posted by deirdra
Fructose doesn't raise BG but does affect insulin levels, so I wonder if anyone has checked allulose for an insulin effect - that is what's important!
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Well from the article I quoted in post 9 in this thread it doesn’t seem to be a problem! 😂 Specifically:
Quote:
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Indeed, a number of animal studies have found that it lowers blood sugar, increases insulin sensitivity and decreases the risk of type 2 diabetes by protecting the insulin-producing beta cells of the pancreas (5Trusted Source, 6Trusted Source, 7Trusted Source, 8Trusted Source).
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Animal studies then but at least promising. |