Thanks Rosebud for those links. I'll certainly read them. I have believed in The China Study only because my bowels tell me what I get better results with, but I like to keep an open mind and I'll read anything to keep myself informed.
I am and always will be a meat eater because I like it. I just wish I didn't suffer constipation on the diets thats all. I'll persevere though as I've had such good results before.
Thank you for your help.