Well, my first week results were fab, the next 3 not so much...lol

I did manage to lose a bit more, but waist stayed the same. Per my new fancy scale, no fat loss and showing a bit of fat gain.

I’ve signed up for the next NO MC and hope this helps me dial down to macros, etc. I HATE tracking foods, but if doing so helps me in the long term than I’ll do it. So, first challenge of many in the future is done and on to the MC.

5.8 Down, 1.6 inches lost in waist, but still quite fat...lol

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