View Single Post
  #1   ^
Old Wed, Apr-29-20, 15:57
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,233
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Thumbs up 500 steps in 5 minutes .. and other walk at home videos

I've loved Leslie Sansone for decades .. since her 1990's "Walk Away The Pounds" videos, which I bought way back when on VHS!! Well, she's still going strong .. miles and miles of in-home walking .. dvd's, streaming .. all good . However ... if you're new to in-home walking, or if you want to learn some new moves to pump up your current regime .. these short videos will help get you on track


Walk 500 Steps Now .. easy pace

Energy Boost 5 Minute Walk .. faster pace, more vigorous upper body movement


Hope you enjoy these short videos.

What are your favourite walk-at-home videos?? Please share
Reply With Quote
Sponsored Links