Daffodils will help.
And you won’t want to hear this (I never do either) but I’m re-reading parts of two Maria Emmerich books, Keto. And Keto Cleanse. Her #1 weight loss tip is get your liver as healthy as possible. It is critical to weight loss and performs 400 functions in the body, including hormone balance. Eliminating all toxins like obesogens, plastic wraps and dryer sheets, eat a clean Keto diet with no fructose, no sugar, but enough good cholesterol...and of course, zero alcohol, are all important. The liver can cleanse itself, and you might speed up healing with milk thistle and saunas, but the most important is not put toxins into it in the first place. Bummer, and no nuts either.

The Vitamin D test is expensive, so usually not included, have to ask for it. Again quoting Maria, she suggests 1,000 IU D3 per 25 pounds of body weight if your results are under 45 ngL.